making you fitter …

Too busy to do this: Fitness consensus takes a hammering. For couch potatoes, 12 minutes a week makes you fitter.

Starting tomorrow next week. Promise.

542 x 368 · 57 kB · jpeg·… Kansas City Entrepreneur Cures Couch Potato Syndrome with Local Ruckus

About Tom Harley

Amateur ecologist and horticulturalist and CEO of Kimberley Environmental Horticulture Inc. (Tom Harley)
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